Doctor Therapy Mom
Hosted by a seasoned mental health therapist and her insightful young adult daughter studying to become a counselor, Doctor Therapy Mom offers heart-to-heart conversations that bridge clinical expertise with real-life experience. Designed for teens, emerging adults, and their parents, this podcast explores the everyday challenges of growing up, managing stress, navigating relationships, and building emotional resilience.
Together, this dynamic duo tackles topics like anxiety, mental health, identity, family dynamics, resilience, self-care, and coping strategies—bringing humor, compassion, and perspective from the therapist’s chair, the college classroom, and the mother-daughter connection. Whether you’re raising a teen or young adult—or trying to survive being one—this show creates space for open dialogue, healing, and connection across generations in these yap sessions.
About Us
We’re a mother-daughter duo who believe that mental health conversations should be honest, heartfelt, and maybe even a little fun. One of us is a licensed therapist. The other is a young adult bringing fresh insight and lived experience.
Together, we blend clinical wisdom with everyday realness, creating space for connection, growth, and the occasional “did we just say that out loud?” moment.